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1. Why does body image matter? 2. How can I foster a healthier body image? 3. Coping with media and social media pressure 4. Dealing with low mood 5. Body image tips for young people 6. Male body image 7. Women, body image, pregnancy & ageing 8. Eating disorders and body image 9. LGBTQ+ and body image 10. Disability and Body Image
1. Education Section Introduction 2. How can schools and youth groups promote positive body image in class? 3. The 'Body Positive’ Project 5. Primary School resources and lesson plans 4. What can teachers do to promote positive body image? 6. Secondary Schools resources and lesson plans 7. What can schools do if they are concerned a student may have an eating disorder? 8. Third Level Institutions
Inside Out. 1.1. Body Image Influences Inside Out. 1.2. Social Media & Media Influences Inside Out. 1.3. Coping with Low Mood Inside Out. 1.4. How you think about your body Inside Out. 2.1. Eating Disorder Supports Inside Out. 2.2. How you treat your body Inside Out. 2.3. Be kind to your mind Inside Out. 2.4. Be yourself. Follow your interests
1. Information For Parents/Carers 2. The importance of positive body image in young people 3. How to promote positive body image in young people 4. Challenging media influences to body image 5. Early signs of negative body image in your child
1. Primary School Resources 2. Secondary School Resources 3. Useful links and resources

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