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    <loc>https://www.bodywhysbodyimage.ie/home</loc>
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    <lastmod>2024-09-03</lastmod>
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      <image:title>Home Page</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1592250432240-ZWSSPROG0B6K2RHQJONU/girl-hiding-behind-a-book-mockup-outdoors-a19085.png</image:loc>
      <image:title>Home Page - New School Resources</image:title>
      <image:caption>Resources and support for teachers and students to identify and understand eating disorders and body image issues. Learn More →</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1592140442790-MFYM1OJ3YKDHKEDUHDP8/priscilla-du-preez-I-zSrQnLlX0-unsplash.jpg</image:loc>
      <image:title>Home Page - INFORMATION FOR PARENTS</image:title>
      <image:caption>Being a parent can be challenging - nobody has all the answers Learn More →</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1592140432038-J4AN62EY8M2DHUOA230C/prateek-katyal-xv7-GlvBLFw-unsplash.jpg</image:loc>
      <image:title>Home Page - Coping with media + social media pressure</image:title>
      <image:caption>We’re bombarded with unrealistic media images of body ideals for men + women. Learn More →</image:caption>
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  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/teacher-log-in</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-30</lastmod>
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  <url>
    <loc>https://www.bodywhysbodyimage.ie/school-section/signs-of-negative-body-image-in-children-and-young-people</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-12</lastmod>
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      <image:title>SS: 9. Signs of negative body image in children and young people - Schools Section: Part 9.</image:title>
      <image:caption>Signs of negative body image in children and young people.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/es/2how-can-schools-promote-positive-body-image-in-class</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-22</lastmod>
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      <image:title>ES: 2. How can schools promote positive body image in class? - Education Section: Part 2</image:title>
      <image:caption>What can schools and youth groups do to promote positive body image?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/about-intro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-28</lastmod>
    <image:image>
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      <image:title>About Intro</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/es/6secondary-schools-resources-and-lesson-plans-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-17</lastmod>
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      <image:title>ES: 6. Secondary schools resources and lesson plans (Copy) - Education Section: Part 6</image:title>
      <image:caption>Resources and lesson plans for secondary schools</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ps/3how-to-promote-positive-body-image-in-the-young</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-12</lastmod>
    <image:image>
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      <image:title>PS: 3. How to promote positive body image in young people - Parents Section: Part 3</image:title>
      <image:caption>How to promote positive body image in children and young people</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576172543601-LA7FW8DP1VP54EBQ1854/likes.jpg</image:loc>
      <image:title>PS: 3. How to promote positive body image in young people</image:title>
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  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/es/4what-can-teachers-do-to-promote-positive-body-image</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576101823714-KJ49WRSV4Q1D67RUDX13/anna-earl-XBDHmIXvsvM-unsplash.jpg</image:loc>
      <image:title>ES: 4. What can teachers do to promote positive body image? - Education Section: Part 4</image:title>
      <image:caption>What can teachers do to promote positive body image?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576455975485-I8Z8U3QKYPQVVENC817Z/stem-t4l-0kLHiXTZiO8-unsplash.jpg</image:loc>
      <image:title>ES: 4. What can teachers do to promote positive body image?</image:title>
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  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ps/1info-for-parents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-22</lastmod>
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      <image:title>PS:1. Information For Parents - Parents/Carers: Part 1</image:title>
      <image:caption>Information for parents and carers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576169733243-D6VXQCXHQ4Q1HNCQDOS4/kelly-sikkema-giijfNulwxk-unsplash.jpg</image:loc>
      <image:title>PS:1. Information For Parents</image:title>
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  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/es/5primary-school-resources-and-lesson-plans</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581098782728-GSASMXY66NLH9XS33ZUF/stem-t4l-qF9GpDlsDfI-unsplash.jpg</image:loc>
      <image:title>ES: 5. Primary school resources and lesson plans - Education Section: Part 5</image:title>
      <image:caption>Resources and lesson plans for primary schools</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1593380088859-FN1BTXAECHD7OOE84YJW/9780439287197.jpg</image:loc>
      <image:title>ES: 5. Primary school resources and lesson plans - Giraffes Can’t Dance</image:title>
      <image:caption>This best-selling children’s book is beautifully illustrated and the story of Gerald the giraffe who wants nothing more than to dance like the other animals is an engaging way to help students to understand and discuss feelings and friendship. The 4 lessons are based on the book and linked to the SPHE curriculum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1593551937279-UCFS3D5E9U9OWI7M400R/llama.jpg</image:loc>
      <image:title>ES: 5. Primary school resources and lesson plans - Lovely Louis Llama</image:title>
      <image:caption>This book has been written and designed for Bodywhys to encourage children to appreciate their strengths, to realise that we are all different and to celebrate diversity. The lesson plans are all linked to the SPHE curriculum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1593380573877-P3MVORC0P2BQ6OWLPK6S/mother-moments-tarzan-kala-and-tarzan.jpg</image:loc>
      <image:title>ES: 5. Primary school resources and lesson plans - Tarzan in our class</image:title>
      <image:caption>The classic story of Tarzan is used as a base for lessons which encourage the students to teach Tarzan how to get along in our society and to learn from Tarzan too. The lesson plans are based on a synopsis of the Tarzan story and/or film footage and cover themes from the SPHE curriculum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1593381082428-4YVUI3K53KWD927WRLB9/plum.png</image:loc>
      <image:title>ES: 5. Primary school resources and lesson plans - The Magnificent Toby Plum</image:title>
      <image:caption>Toby Plum wishes he could be just like everyone else but everything changes when a funny little creature called Differ appears at his window. When Toby goes on his magical adventure he learns that the world around us is full of magnificent differences and he learns to appreciate the things that make him unique and special.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1593462756161-LQDM8R6I7AGAAN1IEZ8T/primary+school+section.3rd.class.speedy+jumper.jpg</image:loc>
      <image:title>ES: 5. Primary school resources and lesson plans - Speedy Jumper</image:title>
      <image:caption>Speedy Jumper came here from the future and landed in the classroom when she entered the wrong code into her time machine. She is from the year 2075 where people are named after what they are good at. Lessons are centred on themes from the SPHE curriculum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/4a6616a7-ad79-4472-8adb-bdf8219425a9/Moustachio+Nut+Cover+6.jpg</image:loc>
      <image:title>ES: 5. Primary school resources and lesson plans - The Moustachio Nut</image:title>
      <image:caption>The central book for these lessons brings up some important issues in a quirky way that will provide a good basis for exploring themes around body image and self esteem. The 4 lessons are linked to the SPHE curriculum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1593381848344-N5R48TNE3C84P425UDF7/colorful-paper-circles-on-yellow-paper-background-73DQ28X.jpg</image:loc>
      <image:title>ES: 5. Primary school resources and lesson plans - Happy Being Me</image:title>
      <image:caption>The Happy Being Me programme for 5th Class was devised by a team of psychologists in La Trobe University in Australia. It has been piloted and evaluated in schools in Australia and the UK and has received very positive results including significant improvements to body satisfaction, body image conversations and body image comparisons. The lesson plans and accompanying resources have been amended to fit the SPHE programme.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1593381930360-0X7RRMFEEJV8T2KC0Y6B/mayur-gala-2PODhmrvLik-unsplash.jpg</image:loc>
      <image:title>ES: 5. Primary school resources and lesson plans - Be You</image:title>
      <image:caption>The lessons for sixth class are designed to prepare students for secondary school, to encourage them to reflect on their influences and to become more critical of media messaging. The lessons in this section also highlight the link between thoughts and feelings and explore how to feel better about ourselves by becoming aware of our self talk, illustrating how our thinking affects our feelings and discussing optimism. These lessons provide an opportunity for students to reflect on what they enjoy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/es/7what-can-schools-do-if-they-are-concerned-a-student-may-have-an-eating-disorder</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581099391885-00XJ9WSRRALSANE9LM2L/5.jpg</image:loc>
      <image:title>ES: 7. What can schools do if they are concerned a student may have an eating disorder? - Education Section: Part 7</image:title>
      <image:caption>What can schools/youth groups do if they are concerned a student may have an eating disorder?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ps/2the-importance-of-positive-body-image-in-young-people</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576171418320-6AGZA208IUOXZ5QHCZ4O/anna-earl-XBDHmIXvsvM-unsplash.jpg</image:loc>
      <image:title>PS: 2. The importance of positive body image in young people - Parents Section: Part 2</image:title>
      <image:caption>The importance of promoting positive body image in young people</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576170338009-3QWGBKLBUFABEUYURMDQ/bodies.jpg</image:loc>
      <image:title>PS: 2. The importance of positive body image in young people</image:title>
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  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ss/2research-on-body-image-in-ireland</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576095829851-58059TF3480UA986WY4E/annie-spratt--JUIieIDu54-unsplash.jpg</image:loc>
      <image:title>SS: 2.  Research on body image in Ireland - Schools Section: Part 1</image:title>
      <image:caption>Research on body image in Ireland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576454921801-X49VDQDYSI3TKRH38L7A/clay-banks-TRGRf4LvMdQ-unsplash.jpg</image:loc>
      <image:title>SS: 2.  Research on body image in Ireland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576455004563-5GJG26E65BRE13DCYR3E/merakist-CNbRsQj8mHQ-unsplash.jpg</image:loc>
      <image:title>SS: 2.  Research on body image in Ireland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581097916730-NYS3RNOOX6CA6CQDHTR9/13.jpg</image:loc>
      <image:title>SS: 2.  Research on body image in Ireland</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/school-section/a-youth-perspective-body-image-influences-young-people-describe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581099017546-05RN6LKN7V8GN1OQE2SL/16.jpg</image:loc>
      <image:title>SS: 8. A youth perspective: body image influences young people describe - Schools Section: Part 8</image:title>
      <image:caption>A youth perspective: body image influences young people describe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576107653812-F84XQ7S8BWRUB9M4858A/Social+Media.jpg</image:loc>
      <image:title>SS: 8. A youth perspective: body image influences young people describe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576456539454-6ZF2H9XLD2HSZ7L29BG0/neonbrand-I6wCDYW6ij8-unsplash+%281%29.jpg</image:loc>
      <image:title>SS: 8. A youth perspective: body image influences young people describe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/schools-section/when-to-focus-on-promoting-positive-body-image-in-children</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576097027408-IKYSDA9MGKJY5K7E7DYA/bruno-kelzer-b5R-EetfgwM-unsplash.jpg</image:loc>
      <image:title>SS: 2. When to focus on promoting positive body image in children? - Schools Section : Part 2</image:title>
      <image:caption>When to start?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581098105020-DPM3Z4LLNBJT2ST9VFHP/14.jpg</image:loc>
      <image:title>SS: 2. When to focus on promoting positive body image in children?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/es/3-the-be-body-positive-schools-initiative</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576100155363-P5BVW154EXD9EZ688XPG/rachel-U4zpPfvogJ4-unsplash.jpg</image:loc>
      <image:title>ES: 3. The 'Body Positive Project' - Education Section: Part 3</image:title>
      <image:caption>The ‘Body Positive Project’ for schools and youth groups</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/e9ae75df-7331-4689-baf3-2a489401713a/BBP+Flag+%282%29.jpg</image:loc>
      <image:title>ES: 3. The 'Body Positive Project' - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ss-11-references-and-further-reading</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576153297991-QCXCEM38Z8FU4NC3L89Z/kimberly-farmer-lUaaKCUANVI-unsplash.jpg</image:loc>
      <image:title>SS: 11. References and further reading - School Section: Part 11.</image:title>
      <image:caption>References and further reading.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ibi/1why-does-body-image-matter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576154052892-MX7S0AL3QMR2TTCDH57N/stem-t4l-ulrkE7zQjpY-unsplash.jpg</image:loc>
      <image:title>IBI: 1. Why does body image matter - Improving Body Image: Part 1</image:title>
      <image:caption>Why does body image matter?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/68434e1f-c35a-4edb-bb06-8a5cf4d9564d/image.png</image:loc>
      <image:title>IBI: 1. Why does body image matter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ibi/2how-can-i-foster-a-healthier-body-image</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1593377492058-CFYQJK0F5ERBDRW7YY4U/kevin-laminto-K3gDQekpRoU-unsplash.jpg</image:loc>
      <image:title>IBI: 2. How can I foster a healthier body image? - Improving Body Image: Part 2</image:title>
      <image:caption>Parents Section: Part 2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581085741578-F5HCNQ91KFVDW1B02VY7/2.jpg</image:loc>
      <image:title>IBI: 2. How can I foster a healthier body image?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1593377650699-HYHLMMEKMN40GZ251KH0/imani-bahati-L1kLSwdclYQ-unsplash.jpg</image:loc>
      <image:title>IBI: 2. How can I foster a healthier body image?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/es/1introduction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581099280675-8Q2PS5D7WNZICFLY6MP4/17.jpg</image:loc>
      <image:title>ES: 1. Introduction - Education Section: Part 1</image:title>
      <image:caption>Introduction</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ps/4challenging-media-influences-to-body-image</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576177999581-NQZ5SJEJM07KFARM6JWE/blake-barlow-BCpJUmgPVK4-unsplash.jpg</image:loc>
      <image:title>PS: 4. Challenging media influences to body image - Parents Section: Part 4</image:title>
      <image:caption>Challenging media influences to body image</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576175946778-NOKFWXA20HAS1GOKBB6H/social+media.jpg</image:loc>
      <image:title>PS: 4. Challenging media influences to body image</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581097482254-QYUZ96DL43R3JQWB605I/11.jpg</image:loc>
      <image:title>PS: 4. Challenging media influences to body image</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576178558750-3CBDJKSPIO7AJWZWL10D/kid+asleep.jpg</image:loc>
      <image:title>PS: 4. Challenging media influences to body image</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576178493712-FOS4TLBE41DDGXPRXY0I/parents.jpg</image:loc>
      <image:title>PS: 4. Challenging media influences to body image</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ps/5early-signs-of-negative-body-image-in-your-child</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581097665744-9OL29GC8V1PX5H3RXTTA/12.jpg</image:loc>
      <image:title>PS: 5. Early signs of negative body image in your child - Parents Section: Part 5</image:title>
      <image:caption>Early signs of negative body image in your child</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/parents-section/research-on-body-image-in-ireland-and-internationally</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576181831353-DAD8K2YC2Y6RC1MRGT98/francisco-delgado-XxkTaY1UpZU-unsplash.1.jpg</image:loc>
      <image:title>PS: 6. Research on body image in Ireland and internationally - Resources Section: Part 1</image:title>
      <image:caption>Research on body image in Ireland and internationally</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576245202471-TLEMB8C38OSO0C7RBOR2/sara-kurfess-6lcT2kRPvnI-unsplash.jpg</image:loc>
      <image:title>PS: 6. Research on body image in Ireland and internationally</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576243528555-7HUKFQW9LQPW0176XIZJ/anh-nguyen-v-NBXj3Yv5o-unsplash.jpg</image:loc>
      <image:title>PS: 6. Research on body image in Ireland and internationally</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576245597701-FLDGEMO18CNRP97TNLQR/matheus-ferrero-TkrRvwxjb_8-unsplash.jpg</image:loc>
      <image:title>PS: 6. Research on body image in Ireland and internationally</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ibi/3coping-with-media-and-social-media-pressure</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581085989773-0JNM6D016R46UN09CT2H/3.jpg</image:loc>
      <image:title>IBI: 3. Coping with media and social media pressure - Improving Body Image: Part 3</image:title>
      <image:caption>Coping with media and social media pressure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576251210000-ESHDI69VHPYD2MFBWP96/priscilla-du-preez-jLH2jMEL6Ls-unsplash.jpg</image:loc>
      <image:title>IBI: 3. Coping with media and social media pressure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/62a6ce8b-0160-4991-bee3-4ce67c7d4399/Taylor+Swift.jpg</image:loc>
      <image:title>IBI: 3. Coping with media and social media pressure - “I definitely have body issues but everybody does. When you come to the realisation that everybody does – even the people I consider flawless – you can start to live with the way you are”.</image:title>
      <image:caption>- Taylor Swift.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/615308e2-9bad-4bf7-a114-ba1bbbd0e6d3/Channing+Tatum.jpg</image:loc>
      <image:title>IBI: 3. Coping with media and social media pressure - Channing Tatum says the muscular body we see on screen is not how he usually looks: “My Magic Mike body lasts for about 5 days, like when we’re shooting. You time it until that day and then you lose it immediately”.</image:title>
      <image:caption>- Channing Tatum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576258735618-B5VM329T13CXATE07QXS/Emma_Stone_at_the_39th_Mill_Valley_Film_Festival_%2528cropped%2529.jpg</image:loc>
      <image:title>IBI: 3. Coping with media and social media pressure - “I can’t think of any better representation of beauty than someone who is unafraid to be herself”.</image:title>
      <image:caption>- Emma Stone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576259493256-2EHAXJFWRA2U3OJNTOAV/before-after-photoshop-celebrities-37-57d133c27a66d__700.jpg</image:loc>
      <image:title>IBI: 3. Coping with media and social media pressure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576259584507-GNBZH6OQ516UWI4C1RKU/before-after-photoshop-celebrities-35-57d127c78cf10__700.jpg</image:loc>
      <image:title>IBI: 3. Coping with media and social media pressure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576260944618-89NUQJAY0HMZBF6N2K4F/kev-costello-w3jVXGkYZCw-unsplash.jpg</image:loc>
      <image:title>IBI: 3. Coping with media and social media pressure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/19698e04-de5b-402c-acb0-ce98e8663d57/Alex+Light.jpg</image:loc>
      <image:title>IBI: 3. Coping with media and social media pressure - Make it stand out</image:title>
      <image:caption>@alexlight_ldn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/resources/4useful-links-and-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576247278333-1HOCJ1I23ED82SU0GBSE/stem-t4l-bUa0qsFUzhY-unsplash.jpg</image:loc>
      <image:title>R: 3. Useful links and resources - Resources Section: Part 4</image:title>
      <image:caption>Useful Resources + Links</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576248218320-3EXJJCNL665DZ8XU2SM6/becca-tapert-GnY_mW1Q6Xc-unsplash.jpg</image:loc>
      <image:title>R: 3. Useful links and resources</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ibi/10lgbtq-and-body-image</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1592576273785-V0W8IOJP2RMYM1TSVTWK/leighann-blackwoodsm.jpg</image:loc>
      <image:title>IBI: 10.LGBTQ+ and body image - Improving Body Image: Part 10</image:title>
      <image:caption>LGBTQ+ and body image</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1592575820718-8REXGYGE05XB3VWIM3ZG/Darren+Kennedy.jpg</image:loc>
      <image:title>IBI: 10.LGBTQ+ and body image</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/8234f81a-0877-4969-9f11-2191402aa93d/Screenshot+2024-06-25+171100.png</image:loc>
      <image:title>IBI: 10.LGBTQ+ and body image - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/23562e2a-214b-4dd9-a9cd-d296858cc69e/ian-taylor-Qp2Oo15HLzA-unsplash.jpg</image:loc>
      <image:title>IBI: 10.LGBTQ+ and body image - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1594634473537-FLLA926UV5HZCVB4OVUZ/mercedes-mehling-7J7x8HLXQKA-unsplash.jpg</image:loc>
      <image:title>IBI: 10.LGBTQ+ and body image</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/46ce7007-1e69-4c8b-a53b-fe2ebcb6dd99/ian-taylor-IbfAn2hzeSw-unsplash.jpg</image:loc>
      <image:title>IBI: 10.LGBTQ+ and body image - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/imi/6male-body-image</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581087188666-7UERF60GVNL7VS9IMYD8/8.jpg</image:loc>
      <image:title>IBI: 6. Male body image - Improving Body Image: Part 6</image:title>
      <image:caption>Male body image</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1576452746205-A54S4UWA1O38ABB9JJSQ/330px-Richard_Madden_by_Gage_Skidmore_2.jpg</image:loc>
      <image:title>IBI: 6. Male body image - Richard Madden says that the extreme lengths himself and other actors go to for their work are unsustainable in the long-term: “[Actors] are projecting a very unrealistic body image...I find myself doing a kind of barely eating, working-out-twice-a-day, no-carbing thing for these scenes. ”</image:title>
      <image:caption>- Richard Madden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/25dbaf1e-7a1d-44e7-8116-b6da7440bed3/Jacob+Elordi.png</image:loc>
      <image:title>IBI: 6. Male body image - Jacob Elordi talks about pressure to conform to the male ideal in his roles in The Kissing Booth (2018), and Euphoria (2019) and the negative impact of that - “It’s a slippery slope to put all your value into the vanity of what your body looks like."</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/a1b26ad1-ca31-4729-9353-0d5b92289358/Chris+Pine.jpg</image:loc>
      <image:title>IBI: 6. Male body image - Make it stand out</image:title>
      <image:caption>Chris Pine describes the pressure to look a certain way for film work and his concern and awareness about the negative impact of this on the body image of viewers. “The mass audience doesn't want to see you if you aren't perfect… If you don't look a certain way, if you don't have big pecs and great skin and the perfect eyes. And it's unfortunate, because kids are growing up with body image dysmorphia because not everyone is represented on the screen.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/b1a5e384-fecd-4d78-aae7-795d7e39dd24/Picture1.jpg</image:loc>
      <image:title>IBI: 6. Male body image - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/665b841f-62aa-4ec9-8da6-d46867a63458/Superheroes.jpg</image:loc>
      <image:title>IBI: 6. Male body image - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/ibi/7women-and-body-image</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/7e06be89-03fe-4b04-81c8-85d51ff7669d/IBI+7+women.jpg</image:loc>
      <image:title>IBI: 7. Women and body image - Women &amp; Body Image: Part 7</image:title>
      <image:caption>Women, body image &amp; ageing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/64e01cf6-e8db-49a8-9df7-69c6619fe368/IBI+7+women+%282%29.jpg</image:loc>
      <image:title>IBI: 7. Women and body image - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1594634402897-R0I86XEZ19ZMFYIPUCMO/sean-thomas-Fd3y-jW3ljs-unsplash.jpg</image:loc>
      <image:title>IBI: 7. Women and body image</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/imi/5body-image-tips-from-young-people</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1593377879791-M5PPTV8L92C42PVH7UXO/priscilla-du-preez-mKJUoZPy70I-unsplash.jpg</image:loc>
      <image:title>IBI: 5. Body image tips from young people - Improving Body Image: Part 5</image:title>
      <image:caption>Body image tips for young people by young people</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/a0f74382-f040-4732-b19c-cab49cdbfefc/BillieEilishO2160622_%2811_of_45%29_%2852152972296%29_%28cropped_2%29-1288415491.jpg</image:loc>
      <image:title>IBI: 5. Body image tips from young people - “I had to go through a process of being like, my body is actually me. And it’s not out to get me.”</image:title>
      <image:caption>- Billie Eilish</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/4b9bded1-1930-4a10-b09d-52726eba794e/Lewis+Capaldi.jpg</image:loc>
      <image:title>IBI: 5. Body image tips from young people - “I exist as I am… I have no desire to be chiselled. To have a six-pack. That sounds boring and time-consuming to me”</image:title>
      <image:caption>- Lewis Capaldi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1a217fc2-c993-4c6c-bf69-1a1f0a78463b/pexels-keira-burton-6147074.jpg</image:loc>
      <image:title>IBI: 5. Body image tips from young people</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/fe382bb4-eaf7-411e-aa3e-46219a943562/eliott-reyna-jCEpN62oWL4-unsplash.jpg</image:loc>
      <image:title>IBI: 5. Body image tips from young people - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/382070db-754d-42de-a6ba-2153ae0aa896/20240419_145410.jpg</image:loc>
      <image:title>IBI: 5. Body image tips from young people - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bodywhysbodyimage.ie/imi/4dealing-with-low-mood</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581086670465-VEJEC4T81Z9TB2K2HNY2/4.1.jpg</image:loc>
      <image:title>IBI: 4. Dealing with low mood - Improving Body Image: Part 4</image:title>
      <image:caption>Dealing with low mood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581086733871-MY6VQ68P6S22NDROUE1Y/5.jpg</image:loc>
      <image:title>IBI: 4. Dealing with low mood</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5deea5e03ab4a76a02e3faa4/1581208657142-CVTMY39BFNY1J86Y6EFF/mood.jpg</image:loc>
      <image:title>IBI: 4. Dealing with low mood</image:title>
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